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My Concentration Level

 

 
 

1. I like doing more than one thing at a time

    a) Sometimes     b) Always     c) Never

2. When I open website to search something I often land up chatting with my friends

    a) Never     b) Sometimes     c) Always

3. I do not like to be disturbed when working on something.

    a) Always     b) Sometimes     c) Never

4. I often study Mathematics or Accountancy easily for two hours.

     a) Sometimes     b) Never     c) Always

5. I often feel attracted to what I love doing

    a) Maybe     b) False     c) True

6. While watching TV I get attracted to switching on to another channel to see if something better is coming.

    a) Never     b) Sometimes     c) Always

7. My parents think I am restless

    a) Maybe     b) True      c) False

8. I can complete task in spite of people discouraging me

    a) Always     b) Sometimes     c) Never

9. I get restless when doing nothing.

    a) True      b) Maybe     c) False

10. I like discussions to get to their logical conclusion no matter how long it takes

    a) Sometimes     b) Never     c) Always

11. I like going deep into a subject and know the smallest details rather than superficially reading it

    a) Sometimes     b) Never     c) Always


12. While on a shopping trip I like going to my favorite shop and not like looking around.

    a) Always     b) Sometimes     c) Never

Give yourself: a-10, b-5, c-0 for Question no’s 2,3,6,8,9,12
Give yourself: a-5, b-0, c-10 for Question no’s 1, 4,5,7,10,11

0-40

Concentration sharpens ones ability to acquire knowledge, think and reflect profoundly. It is imperative that you start working on your concentration. It is a tool, which helps a person to logically comprehend things, and takes one to infinite wisdom. A conscious effort is the only way which helps one in overcoming lack of concentration. Consider spending more time on your work especially anything theoretical with the intention of sitting for at least 30 minutes. In your free time start doing calculations mentally and ensure you keep yourself busy all the time with a particular task in hand. Consider meditating every day for at least 15 minutes.

45-80

Your concentration level is good but it is confined to the things of immense interest to you. This makes you feel at times sharp and at other times restless. Please don’t get complacent with your level of concentration rather start spending more time on the task and do this gradually, for instance if you are spending 40 minutes on a task start spending 45 minutes. Your body and mind may resist however concentrate for those extra 5 minutes. However once you are able to sit for stipulated time you would see a phenomenal progress in your concentration in just three months.

85-120

Congratulations, you are very few of those in this dynamic world who can religiously focus despite several distractions around. You know, the art of concentration and expectantly aware of the power behind it. You are one of those who would like to search intensively and explore every detail. Keep up the good work and you shall keep gaining knowledge at a rocket speed. Similarly, start also concentrating on things which you don’t have much interest in and you would not only see your power of concentration progress but you will also start getting interested in them.