userhead
userleft
     
 

ARTICLES

 
 
 
 

Meditate on your goal

                                                        By Kapil Kakar

One can achieve goals through meditation, says Kapil Kakar, the only pre-requisite being that one should execute the desired exercise with full faith. Follow the steps given below

Step I:

Write down the goal that you want to achieve. It can be a long-term or shortterm goal. Be specific in writing your plan, the profession, type of customers, etc, one has in mind.

Step II:

Sit with your spine straight, preferably in a crosslegged position, and observe your breath. After a minute start inhaling and count the time that it takes for you to inhale fully (count 1,2,3…) and suppose you inhale fully to the count of five; then hold the breath for the same time (that is till count of five) and subsequently release it in the same time (to the count of five). Repeat this for at least 10 times.

Step III:

Now invite an angel who you think is the master/ specialist and creator of your profession. Suppose your goal is to become a marketing guru — you need not invite Philip Kotler, but invite an angel who is a potent force and creator of marketing. Immediately you will feel the angel has arrived and now seek his blessing. Imagine a golden light entering your head and spreading slowly in your body (if you want to lie down at this stage, do so on your back). This is the blessing and wisdom of marketing that you are receiving from the creator of marketing and you start feeling confident that you have 100 times more knowledge than you had before. Enjoy every moment of the golden light reaching every cell of your body and facilitating every part of your body with wisdom and knowledge of the subject.

Step IV:

Keep enjoying that beautiful meditative state and thank the angel for coming and sharing such beautiful knowledge with you. Now, imagine your existing customers as happy with your services, recommending you to more and more people. Your business is expanding; you are not only achieving your goals but are extending your goals. Now slowly open your eyes and come out of meditation stage. Do this for 15 days and you will start moving towards your goal.

 
 

 

MORE ARTICLES


The Ingredients of success- PRICECARO..........Indiatimes.com
Karma & the Laws........Indiatimes.com
Is Life All About Security?........indiatimes.com
Is God interested in us?........indiatimes.com
Replace system of Politics with Spirituality .........Indiatimes.com
Work on self rather than envying others.........Indiatimes.com
Follow your Instincts........Indiatimes.com
Are Laws of Nature are Equal for All of us?Indiatimes.com
God Account's Never Go Wrong..........Indiatimes.com
Attempt to Know God.........Indiatimes.com
You are Real Truth indiatimes.com
Arjuna's Decision Making through Spirituality...........Indiatimes.com
Why do we get away from your real Goal in life? indiatimes.com
Do all roads lead to self realization indiatimes.com
Does god control us or we control our selves? indiatimes.com
Are we Living in Kali Yuga?........Indiatimes.com
Detachment the path to success indiatimes.com
Religion and Spirituality indiatimes.com
Follow your dreams indiatimes.com
Be Like a Tree.........Indiatimes.com
Choosing one's goals..........indiatimes.com
Be your own judge...........Times of India 19th Oct 2007
Creating opportunities Times of India 5th Oct 2007
Pace of our Evolution Times of India 28th Sep 2007
Don't be complacent, keep growing Times of India15th Sep 2007
Using Senses to find ideas Times of India 7th Sep 2007
Empowering Others Times of India 31st Aug 2007
Confidence key to success Times of India 24th Aug 2007
Communicate with your child Times of India 17 th Aug 2007
Developing Self- control Times of India 10 th Aug 2007
Freedom - Bestowed by the Divine indiatimes.com 15 th Aug 2007
The art of being original Times of India 3 rd Aug 2007
Knowing yourself Times of India,27 th july 2007
Initiating Change Times of India,20 th july 2007
Joy through Detachment Times of India,13 th july 2007
Intention the Soul Times of India,6 th july 2007
Overcoming challenges Times of India, 29th June, 2007
Spiritual healing Times of India, 22nd June 2007
Counting your way to patience Times of India, 15 th June, 2007
Spiritual surgery Times of India, 8th June, 2007
Getting rid of bitter memories Times of India, 1st June, 2007
Managing relationships Times of India, 18th May, 2007
Meditate on your goal Times of India, 11th May, 2007
Communicating with Divinity Times of India, 14th July, 2006
Be in control, be Assertive...........Times of India, 11th May, 2006
Reinforce new habits Times of India, 11th Feb, 2006
Art of visualisation......... Times of India, 4th Feb, 2006
Auto Suggestion............Times of India, 21st Jan, 2006
Be humble and deflate the ego………. Times of India 27th Oct 2009
Feign ignorance to find out truth..............Time of India 3rd Nov 2009
Do not be in hurry while meditating………Times of India10th Nov 2009
Potency of meditation …Times of India 24th Nov 2009
How to break the monotony …Times of India 1st Dec 2009
Yoga To Strengthen Determination.....Times Of India 15th Dec 2009
Energy That Drives Our Lives ..... Times Of India 22nd Dec 2009
Strategize To Make Life Meaningful.....TimesOf India 29th Dec 2009
A Few Tips For Parents......Times Of India 12th jan 2010
Over - Reaction Leads To Insecurity.....Times Of India 19th Jan 2010
Tips To Build Rapport.....Times of India 2nd Feb 2010
Learn From Your Experiences....Times of India 9th Feb 2010
Do Your Work, Don't Procrastinate......Times of India 16th Feb 2010
Strengthen family ties this season … Times of India 30th oct 2010
Stimulate your brain… Times of India 20 th Nov 2010
Enhancing Memory… Times of India 4th Dec 2010
Living life effectively… Times of India 11th Dec 2010
Festivity — time to spread love… Times of India 25 Dec 2010