userhead
userleft
     
 

ARTICLES

 
 
 
 

Spiritual healing

                                                          By Kapil Kakar 

Spiritual healing is a very effective method to ensure faster recovery from illnesses. But for this, you need to have complete faith in yourself and this magical power of healing

We should not forget that we have all the resources within us to heal ourselves spiritually. The most important thing is to choose whether we want to use internal resources or depend on external factors.

Step I:

Sit erect, with hands outstreched towards the sky, and observe your breath. After a minute start inhaling and count the time it takes for you to breathe in fully (you can keep time by counting 1, 2, 3...). Suppose you inhale fully on the count of 5, hold the breath for the same time period and subsequently release it within the count. Repeat this at least 10 times.

Step II:

Invite the divine to help you heal your pain. Apologise to the affected body part for mistreating it and making it suffer because of your carelessness and promise you will never do it again. Remember that our body is beautifully designed and nothing can go wrong with it without our contribution, i.e. bad diet, overwork, etc. Say, "Oh God I need your blessing to heal self (the specific body part)." Keep saying this till you start feeling the subtle, yet potent healing energy entering through your hands. You'll feel a sensation in both hands.

Step III:

Focus on the part that you want to heal and visualise it as black in colour. It may be headache, bad stomach, ankle pain, etc. Keep your hands on the affected body part (say stomach) and feel the healing energy getting transferred to it. Simultaneously, visualise the affected black area slowly turning white and the body part coming back in harmony with the rest of the body.

Step IV:

Continue placing your hand on the affected body part till you feel the sensation in the hands has disappeared.
You may have to practise this healing twice a day, for three-four days, depending on the gravity of the disease. Finally, don't forget to thank the Divine.

 
 

 

MORE ARTICLES


The Ingredients of success- PRICECARO..........Indiatimes.com
Karma & the Laws........Indiatimes.com
Is Life All About Security?........indiatimes.com
Is God interested in us?........indiatimes.com
Replace system of Politics with Spirituality .........Indiatimes.com
Work on self rather than envying others.........Indiatimes.com
Follow your Instincts........Indiatimes.com
Are Laws of Nature are Equal for All of us?Indiatimes.com
God Account's Never Go Wrong..........Indiatimes.com
Attempt to Know God.........Indiatimes.com
You are Real Truth indiatimes.com
Arjuna's Decision Making through Spirituality...........Indiatimes.com
Why do we get away from your real Goal in life? indiatimes.com
Do all roads lead to self realization indiatimes.com
Does god control us or we control our selves? indiatimes.com
Are we Living in Kali Yuga?........Indiatimes.com
Detachment the path to success indiatimes.com
Religion and Spirituality indiatimes.com
Follow your dreams indiatimes.com
Be Like a Tree.........Indiatimes.com
Choosing one's goals..........indiatimes.com
Be your own judge...........Times of India 19th Oct 2007
Creating opportunities Times of India 5th Oct 2007
Pace of our Evolution Times of India 28th Sep 2007
Don't be complacent, keep growing Times of India15th Sep 2007
Using Senses to find ideas Times of India 7th Sep 2007
Empowering Others Times of India 31st Aug 2007
Confidence key to success Times of India 24th Aug 2007
Communicate with your child Times of India 17 th Aug 2007
Developing Self- control Times of India 10 th Aug 2007
Freedom - Bestowed by the Divine indiatimes.com 15 th Aug 2007
The art of being original Times of India 3 rd Aug 2007
Knowing yourself Times of India,27 th july 2007
Initiating Change Times of India,20 th july 2007
Joy through Detachment Times of India,13 th july 2007
Intention the Soul Times of India,6 th july 2007
Overcoming challenges Times of India, 29th June, 2007
Spiritual healing Times of India, 22nd June 2007
Counting your way to patience Times of India, 15 th June, 2007
Spiritual surgery Times of India, 8th June, 2007
Getting rid of bitter memories Times of India, 1st June, 2007
Managing relationships Times of India, 18th May, 2007
Meditate on your goal Times of India, 11th May, 2007
Communicating with Divinity Times of India, 14th July, 2006
Be in control, be Assertive...........Times of India, 11th May, 2006
Reinforce new habits Times of India, 11th Feb, 2006
Art of visualisation......... Times of India, 4th Feb, 2006
Auto Suggestion............Times of India, 21st Jan, 2006
Be humble and deflate the ego………. Times of India 27th Oct 2009
Feign ignorance to find out truth..............Time of India 3rd Nov 2009
Do not be in hurry while meditating………Times of India10th Nov 2009
Potency of meditation …Times of India 24th Nov 2009
How to break the monotony …Times of India 1st Dec 2009
Yoga To Strengthen Determination.....Times Of India 15th Dec 2009
Energy That Drives Our Lives ..... Times Of India 22nd Dec 2009
Strategize To Make Life Meaningful.....TimesOf India 29th Dec 2009
A Few Tips For Parents......Times Of India 12th jan 2010
Over - Reaction Leads To Insecurity.....Times Of India 19th Jan 2010
Tips To Build Rapport.....Times of India 2nd Feb 2010
Learn From Your Experiences....Times of India 9th Feb 2010
Do Your Work, Don't Procrastinate......Times of India 16th Feb 2010
Strengthen family ties this season … Times of India 30th oct 2010
Stimulate your brain… Times of India 20 th Nov 2010
Enhancing Memory… Times of India 4th Dec 2010
Living life effectively… Times of India 11th Dec 2010
Festivity — time to spread love… Times of India 25 Dec 2010